Show up without spiraling. Speak with clarity. Lead from the version of you who no longer hides.
Get a 60 min hot seat group coaching call.
Pay by 2 May 5pm:
Get RESET: A 90 minute program to reset overwhelm and burnout
This isn’t about posting more or shouting louder.
This is about leading with who you really are
.
You have the dreams
But when it’s time to actually show up…
You freeze.
You overthink every word.
You feel like you’re either too much — or not enough.
You’ve built so much behind the scenes.
Now it’s time to bring it forward.
💬 You press “post” and spiral into anxiety.
💬 You second-guess what you said — or don’t say anything at all.
💬 You crave being seen, but your body doesn’t feel safe when it happens.
💬 You’ve spent years hiding your voice, and now it feels hard to find it again.
💬 You want to lead, share, and express — but something in you still holds back.
If this sounds like you, you’re not broken.
You’re not lazy.
You’re not self-sabotaging.
You’re just protecting yourself. And that’s exactly what we’re here to shift.
🔹You press “post” and feel calm.
🔹You stand up in meetings.
You speak without shrinking.
You say what you truly mean — not what you think you should say.
You show up fully, freely, and without apology.
You take up space — and your nervous system stays regulated.
You’re no longer performing.
You’re present. You’re powerful. You’re you.
Feel grounded and regulated in visibility
Stop spiralling after you speak or post
Let go of old freeze, fawn, or perfectionism patterns
Share your truth from the body, not the brain
Say what you mean — without shame or shrinkage
Practice visibility in safe, supported ways
Step into the version of you who leads
Own your presence with truth, not performance
Let your message be felt — not just heard
I’m stronger and more capable of handling my life, business and growth.
Kerusha
The brain and nervous system work is invaluable in preparing you and your system to take daring steps into the bigger future you may want for yourself.
Justine
The constant support, reminders, check ins really help to feel supported even though this is a group setting. Looking back over the last 4 weeks, it feels like I (we) are being cheered on every step of the way, purely because you are so present in the facebook group.”
D
This is not about content calendars.
It’s about reclaiming the parts of you that stopped expressing a long time ago
.
You won’t just talk about visibility.
You’ll practice it
— in a way that feels embodied, safe, and true.
💫A powerful reconnection with your voice and truth
💫Tools to feel safe and steady in visibility
💫A full-body “yes” to showing up — not from pressure, but presence
💫Practices to help you speak, post, and lead without shutdown
💫A visibility plan you’ll actually want to follow
💫A new identity: the woman who shows up and is seen
✨8 Weekly Teaching Modules (pre-recorded)
✨8 Live Group Calls(coaching, Q&A, healing work)
✨Structured Visibility Practices (gentle but powerful)
✨Private Community Group
✨Bonus:Matrix Activation Practice — collapse the old & claim your next timeline
Need deeper rewiring and personal support?
Add the VIP tier and receive:
✨ 2 x 60-minute private sessions with me
We’ll work 1:1 to clear your personal visibility wounds, release freeze patterns, and activate your full expression.
Theme:
Awareness and nervous system regulation as the foundation for real visibility.
You’ll get clear about what your vision is. Uncover where you’re holding back, and begin creating a calm, steady inner environment that feels safe enough to show up.
Theme:
Rewire the memories that keep you hiding.
We use BWRT (a gentle, powerful technique) to neutralize patterns and memories so that visibility no longer feels like danger to your system.
Theme:
Understand your personal visibility blueprint — and begin rewriting it.
You’ll identify your dominant Visibility Archetype™, and use EFT tapping to dissolve shame, fear, or performance patterns that have shaped how you show up.
Theme:
Heal the root story that told you it wasn’t safe to be seen.
Through timeline work and root cause hypnosis, we collapse old imprints and create a new internal narrative of empowered presence.
Theme:
Release the invisible contracts that keep you small.
Together, we clear deep subconscious fears like “If I’m seen, I’ll be judged, abandoned, or burdened,” and untangle ancestral patterns around visibility, loyalty, and safety.
Theme:
Anchor into the version of you who leads — with ease.
Using Brainspotting and energetic practices, we connect with your Future Self and begin living from that resonance — now.
Theme:
Share from soul, not strategy.
Through meditation, mapping, and energetic alignment, you’ll create your personalized 30-day visibility plan — not based on performance, but rooted in presence and truth.
Theme:
Claim your new identity and keep growing.
We celebrate your expansion with a Matrix Activation and Future You embodiment ritual — so you leave anchored, visible, and in motion.
It’s about becoming more fully yourself — with the safety, clarity, and capacity to let others see you as you are.
We begin 10 May 2025.
🎉 You’ll be held every step of the way — and you’ll keep the entire program for life, to return to anytime you need grounding, clarity, or your next level of visibility.
Most visibility blocks don’t live in your strategy.
They live in your nervous system and identity.
This program rewires how your system feels about being seen — so that showing up becomes natural, not forced.
Through tools like Brainspotting, Hypnosis, BWRT, Somatics, and Embodiment, you’ll shift your visibility patterns at the root — and feel safe to be fully expressed.
“Farhana is real and her approach is gentle and allowing for life and humanness in us. There is a gentleness in her approach which is comforting, while still encouraging and helping us stay on course with the steps and requirements to be done each week.”
Justine
I like how you and your work creates shifts without having to talk through trauma, and the results are almost immediate. It's a bit like magic.
M.A
I like the balance of professional and business development, and your knowledge and experience of both, create a unique experience for someone at any point in their business or career to expand and grow in confidence and success.
M
Get a 60 min hot seat group coaching call.
Pay by 2 May 5pm:
Get RESET: A 90 minute program to reset overwhelm and burnout
I help women who are ready to step into their next level of leadership, wealth, and personal power—without bypassing their nervous system.
My work blends deep subconscious and somatic healing with intuitive coaching and trauma-informed tools.
I use methods like BWRT, Hypnosis, Brainspotting, Family Constellations, and energy work to help women release old stories and expand into the version of themselves they were always meant to be.This is not mindset coaching.
This is deep recalibration and expansion.
This course expanded my concept of what entrepreneurship could be. It provided creative, practical and science-inspired processes that felt both energizing and healing.”
Bushra
“It confirmed, and I am excited, and reminded of past successes that got lost in uncertainty.
I gained much more than I expected. If I shine, I’ll be too much — that’s shifting now.”
Rubina
“This course weaves together powerful tools and processes which are designed to support you to take bold steps towards realizing your professional goals. Farhana's deep knowledge of neuroscience, practical guidance, and ability to help others learn to trust themselves is truly unmatched.”
Takeaways: “Clearer sense of how I need to support myself to be successful in my current job, and to advance along the professional and creative trajectory I have initial visions about.
Karena
You’re not here to play small.
You’re here to speak, to lead, to rise.
When your nervous system feels safe, showing up becomes inevitable.
This is your moment.
Get a 60 min hot seat group coaching call.
Pay by 2 May 5pm:
Get RESET: A 90 minute program to reset overwhelm and burnout
You’ll have lifetime access to the materials and replays.
You can move through it in a way that works for you. I will always encourage you to do the week we are in, even if you have missed the week before.You can go back and work through the material as many times as you wish.
Authentic Visibility and expansion is an ongoing journey.
You should be open to science and spiritual. Most of my clients have done some inner-work, many have done a lot.
There are some payment plans. You are liable for payment every month as per terms.
There is a no refunds available - all payments are final.
While many of my programs, and of course my 1-1's are open to all genders, this one is only open to women, and the LGBTQ community.
If you have the money, then yes! The truth is, taking care of yourself, your needs and your desires is your birthright. You don't have to sacrifice yourself, or someone else.
There is room for it all, and you can become comfortable with including yourself in your list.
Not a Problem! I will encourage you to work on the week we are on, and then as you have life access to the course, just go back and do what you missed in the live sessions.
Possibly—but always in a safe, supported way.
You’ll have tools to regulate, process, and integrate everything that arises, gently and with care.
And if you do it live, you also get the support!
You’re not alone. You’ll have access to group support, you need to use it!
You can also add 1:1 sessions if you choose VIP.
This is a 90 minute mini-course I ran to reset burnout and overwhelm in the short term.
Get a 60 min hot seat group coaching call.
Pay by 2 May 5pm:
Get RESET: A 90 minute program to reset overwhelm and burnout